Jerry Roth 30:00 BikeErg
14,818m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 75 |
| Revolution Count | 2256 |
| Power/kg | 2.61 |
| Drag Factor | 96 |
December 07, 2023 08:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,818m | 2:01.4 | 195 | 972 | 75 |
| 6:00.0 | 2,905m | 2:03.9 | 184 | 932 | 74 |
| 12:00.0 | 2,996m | 2:00.1 | 202 | 994 | 76 |
| 18:00.0 | 2,974m | 2:01.0 | 197 | 979 | 75 |
| 24:00.0 | 2,953m | 2:01.9 | 193 | 964 | 75 |
| 30:00.0 | 2,992m | 2:00.3 | 201 | 991 | 76 |
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30:00