Jerry Roth 30:00 BikeErg
14,963m
Meters
30:00.0
Time
2:00.2
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 76 |
| Revolution Count | 2281 |
| Power/kg | 2.69 |
| Drag Factor | 96 |
December 08, 2023 05:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,963m | 2:00.2 | 201 | 991 | 76 |
| 6:00.0 | 2,967m | 2:01.3 | 196 | 974 | 75 |
| 12:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 77 |
| 18:00.0 | 2,998m | 2:00.0 | 202 | 995 | 76 |
| 24:00.0 | 2,985m | 2:00.6 | 200 | 986 | 76 |
| 30:00.0 | 3,003m | 1:59.8 | 203 | 999 | 76 |
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Workout Graph
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30:00