Jerry Roth 30:00 BikeErg
14,466m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 73 |
| Revolution Count | 2205 |
| Power/kg | 2.43 |
| Drag Factor | 96 |
December 08, 2023 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,466m | 2:04.4 | 182 | 925 | 73 |
| 6:00.0 | 2,829m | 2:07.2 | 170 | 884 | 72 |
| 12:00.0 | 2,879m | 2:05.0 | 179 | 916 | 73 |
| 18:00.0 | 2,881m | 2:04.9 | 179 | 917 | 73 |
| 24:00.0 | 2,895m | 2:04.3 | 182 | 926 | 74 |
| 30:00.0 | 2,982m | 2:00.7 | 199 | 984 | 76 |
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Workout Graph
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30:00