Jerry Roth 30:00 BikeErg
14,414m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 73 |
| Revolution Count | 2195 |
| Power/kg | 2.41 |
| Drag Factor | 96 |
December 08, 2023 09:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,414m | 2:04.8 | 180 | 918 | 73 |
| 6:00.0 | 2,854m | 2:06.1 | 174 | 900 | 72 |
| 12:00.0 | 2,911m | 2:03.6 | 185 | 936 | 74 |
| 18:00.0 | 2,891m | 2:04.5 | 181 | 923 | 73 |
| 24:00.0 | 2,867m | 2:05.5 | 177 | 908 | 73 |
| 30:00.0 | 2,890m | 2:04.5 | 181 | 923 | 73 |
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