Jerry Roth 30:00 BikeErg

14,564m

Meters

30:00.0

Time

2:03.5

Pace

468

Calories

Average Watts185
Calories Per Hour938
RPM74
Revolution Count2230
Power/kg2.47
Drag Factor95

December 09, 2023 07:48:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,564m 2:03.5 185 938 74
6:00.0 2,845m 2:06.5 173 894 72
12:00.0 2,902m 2:04.0 183 930 74
18:00.0 2,916m 2:03.4 186 940 74
24:00.0 2,948m 2:02.1 192 961 75
30:00.0 2,954m 2:01.8 193 965 75

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Workout Graph

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