Jerry Roth 30:00 BikeErg
14,564m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 938 |
RPM | 74 |
Revolution Count | 2230 |
Power/kg | 2.47 |
Drag Factor | 95 |
December 09, 2023 07:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,564m | 2:03.5 | 185 | 938 | 74 |
6:00.0 | 2,845m | 2:06.5 | 173 | 894 | 72 |
12:00.0 | 2,902m | 2:04.0 | 183 | 930 | 74 |
18:00.0 | 2,916m | 2:03.4 | 186 | 940 | 74 |
24:00.0 | 2,948m | 2:02.1 | 192 | 961 | 75 |
30:00.0 | 2,954m | 2:01.8 | 193 | 965 | 75 |
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Workout Graph
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30:00