Jerry Roth 30:00 BikeErg
14,546m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 74 |
| Revolution Count | 2229 |
| Power/kg | 2.47 |
| Drag Factor | 94 |
December 09, 2023 09:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,546m | 2:03.7 | 185 | 935 | 74 |
| 6:00.0 | 2,871m | 2:05.3 | 178 | 910 | 73 |
| 12:00.0 | 2,911m | 2:03.6 | 185 | 936 | 74 |
| 18:00.0 | 2,920m | 2:03.2 | 187 | 942 | 75 |
| 24:00.0 | 2,909m | 2:03.7 | 185 | 935 | 74 |
| 30:00.0 | 2,937m | 2:02.5 | 190 | 954 | 75 |
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Workout Graph
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30:00