Jerry Roth 30:00 BikeErg
15,008m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 76 |
| Revolution Count | 2309 |
| Power/kg | 2.71 |
| Drag Factor | 93 |
December 10, 2023 06:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,008m | 1:59.9 | 203 | 998 | 76 |
| 6:00.0 | 2,947m | 2:02.1 | 192 | 960 | 75 |
| 12:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 77 |
| 18:00.0 | 2,989m | 2:00.4 | 200 | 989 | 77 |
| 24:00.0 | 3,004m | 1:59.8 | 203 | 999 | 77 |
| 30:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 78 |
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30:00