Jerry Roth 30:00 BikeErg
14,742m
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 72 |
| Power/kg | 2.57 |
| Drag Factor | 106 |
October 01, 2023 06:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,742m | 2:02.1 | 192 | 961 | 72 |
| 6:00.0 | 2,934m | 2:02.6 | 189 | 952 | 72 |
| 12:00.0 | 2,943m | 2:02.3 | 191 | 958 | 72 |
| 18:00.0 | 2,936m | 2:02.6 | 190 | 953 | 72 |
| 24:00.0 | 2,947m | 2:02.1 | 192 | 960 | 72 |
| 30:00.0 | 2,981m | 2:00.7 | 199 | 983 | 73 |