Jerry Roth 20:10 BikeErg
10,020m
Meters
20:10.7
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 76 |
| Revolution Count | 1542 |
| Power/kg | 2.65 |
| Drag Factor | 93 |
December 10, 2023 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:10.7 | 10,020m | 2:00.8 | 198 | 982 | 76 |
| 6:00.0 | 2,940m | 2:02.4 | 191 | 956 | 75 |
| 12:00.0 | 2,999m | 2:00.0 | 202 | 996 | 77 |
| 18:00.0 | 2,990m | 2:00.4 | 201 | 990 | 77 |
| 20:10.7 | 1,091m | 1:59.7 | 204 | 1000 | 78 |
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Workout Graph
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