Jerry Roth 30:00 BikeErg
14,702m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 72 |
| Power/kg | 2.55 |
| Drag Factor | 106 |
October 01, 2023 07:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,702m | 2:02.4 | 191 | 956 | 72 |
| 6:00.0 | 2,909m | 2:03.7 | 185 | 935 | 71 |
| 12:00.0 | 2,937m | 2:02.5 | 190 | 954 | 72 |
| 18:00.0 | 2,935m | 2:02.6 | 190 | 952 | 72 |
| 24:00.0 | 2,936m | 2:02.6 | 190 | 953 | 72 |
| 30:00.0 | 2,986m | 2:00.5 | 200 | 987 | 74 |