Jerry Roth 30:00 BikeErg
14,926m
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 986 |
RPM | 76 |
Revolution Count | 2280 |
Power/kg | 2.67 |
Drag Factor | 95 |
December 11, 2023 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,926m | 2:00.5 | 200 | 986 | 76 |
6:00.0 | 2,946m | 2:02.1 | 192 | 960 | 75 |
12:00.0 | 2,997m | 2:00.1 | 202 | 994 | 76 |
18:00.0 | 2,990m | 2:00.4 | 201 | 990 | 76 |
24:00.0 | 2,994m | 2:00.2 | 201 | 992 | 76 |
30:00.0 | 3,000m | 2:00.0 | 203 | 997 | 77 |
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Workout Graph
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30:00