Jerry Roth 30:00 BikeErg

14,926m

Meters

30:00.0

Time

2:00.5

Pace

491

Calories

Average Watts200
Calories Per Hour986
RPM76
Revolution Count2280
Power/kg2.67
Drag Factor95

December 11, 2023 06:49:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,926m 2:00.5 200 986 76
6:00.0 2,946m 2:02.1 192 960 75
12:00.0 2,997m 2:00.1 202 994 76
18:00.0 2,990m 2:00.4 201 990 76
24:00.0 2,994m 2:00.2 201 992 76
30:00.0 3,000m 2:00.0 203 997 77

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Workout Graph

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