Jerry Roth 30:00 BikeErg
14,765m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 75 |
| Revolution Count | 2256 |
| Power/kg | 2.58 |
| Drag Factor | 95 |
December 11, 2023 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,765m | 2:01.9 | 193 | 964 | 75 |
| 6:00.0 | 2,930m | 2:02.8 | 189 | 949 | 74 |
| 12:00.0 | 2,963m | 2:01.4 | 195 | 971 | 76 |
| 18:00.0 | 2,968m | 2:01.2 | 196 | 975 | 76 |
| 24:00.0 | 2,954m | 2:01.8 | 193 | 965 | 75 |
| 30:00.0 | 2,950m | 2:02.0 | 193 | 962 | 75 |
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30:00