Jerry Roth 30:00 BikeErg
14,835m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 75 |
| Revolution Count | 2266 |
| Power/kg | 2.62 |
| Drag Factor | 95 |
December 11, 2023 08:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,835m | 2:01.3 | 196 | 974 | 75 |
| 6:00.0 | 2,908m | 2:03.7 | 184 | 934 | 74 |
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 76 |
| 18:00.0 | 2,991m | 2:00.3 | 201 | 990 | 76 |
| 24:00.0 | 2,970m | 2:01.2 | 197 | 976 | 76 |
| 30:00.0 | 2,966m | 2:01.3 | 196 | 973 | 76 |
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30:00