Jerry Roth 30:00 BikeErg
14,880m
Meters
30:00.0
Time
2:00.9
Pace
487
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 75 |
| Revolution Count | 2259 |
| Power/kg | 2.65 |
| Drag Factor | 97 |
December 12, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,880m | 2:00.9 | 198 | 980 | 75 |
| 6:00.0 | 2,950m | 2:02.0 | 193 | 962 | 74 |
| 12:00.0 | 2,974m | 2:01.0 | 197 | 979 | 75 |
| 18:00.0 | 2,988m | 2:00.4 | 200 | 988 | 76 |
| 24:00.0 | 2,981m | 2:00.7 | 199 | 983 | 75 |
| 30:00.0 | 2,987m | 2:00.5 | 200 | 988 | 76 |
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