Jerry Roth 30:00 BikeErg
14,666m
Meters
30:00.0
Time
2:02.7
Pace
472
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
RPM | 74 |
Revolution Count | 2227 |
Power/kg | 2.53 |
Drag Factor | 97 |
December 12, 2023 06:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,666m | 2:02.7 | 189 | 951 | 74 |
6:00.0 | 2,895m | 2:04.3 | 182 | 926 | 73 |
12:00.0 | 2,944m | 2:02.2 | 191 | 958 | 74 |
18:00.0 | 2,930m | 2:02.8 | 189 | 949 | 74 |
24:00.0 | 2,942m | 2:02.3 | 191 | 957 | 74 |
30:00.0 | 2,954m | 2:01.8 | 193 | 965 | 75 |
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Workout Graph
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30:00