Jerry Roth 30:00 BikeErg
14,736m
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 74 |
| Revolution Count | 2237 |
| Power/kg | 2.57 |
| Drag Factor | 97 |
December 12, 2023 07:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,736m | 2:02.1 | 192 | 960 | 74 |
| 6:00.0 | 2,902m | 2:04.0 | 183 | 930 | 73 |
| 12:00.0 | 2,981m | 2:00.7 | 199 | 983 | 75 |
| 18:00.0 | 2,952m | 2:01.9 | 193 | 964 | 75 |
| 24:00.0 | 2,945m | 2:02.2 | 192 | 959 | 74 |
| 30:00.0 | 2,957m | 2:01.7 | 194 | 967 | 75 |
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Workout Graph
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30:00