Jerry Roth 30:00 BikeErg
14,797m
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 74 |
| Revolution Count | 2246 |
| Power/kg | 2.59 |
| Drag Factor | 97 |
December 12, 2023 08:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,797m | 2:01.6 | 194 | 969 | 74 |
| 6:00.0 | 2,939m | 2:02.4 | 190 | 955 | 74 |
| 12:00.0 | 2,991m | 2:00.3 | 201 | 990 | 75 |
| 18:00.0 | 2,970m | 2:01.2 | 197 | 976 | 75 |
| 24:00.0 | 2,949m | 2:02.0 | 192 | 962 | 75 |
| 30:00.0 | 2,949m | 2:02.0 | 192 | 962 | 75 |
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Workout Graph
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30:00