Jerry Roth 15:00 BikeErg
7,697m
Meters
15:00.0
Time
1:56.9
Pace
260
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 78 |
| Revolution Count | 1168 |
| Power/kg | 2.93 |
| Drag Factor | 97 |
December 14, 2023 04:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,697m | 1:56.9 | 219 | 1053 | 78 |
| 3:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 77 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 79 |
| 9:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 78 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 78 |
| 15:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 78 |
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Workout Graph
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15:00