Jerry Roth 30:00 BikeErg
15,153m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 77 |
| Revolution Count | 2301 |
| Power/kg | 2.79 |
| Drag Factor | 97 |
December 14, 2023 05:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,153m | 1:58.7 | 209 | 1018 | 77 |
| 6:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 76 |
| 12:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 78 |
| 18:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 77 |
| 24:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 77 |
| 30:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 77 |
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30:00