Jerry Roth 30:00 BikeErg
14,909m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 75 |
| Revolution Count | 2266 |
| Power/kg | 2.66 |
| Drag Factor | 97 |
December 14, 2023 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,909m | 2:00.7 | 199 | 984 | 75 |
| 6:00.0 | 2,943m | 2:02.3 | 191 | 958 | 74 |
| 12:00.0 | 2,979m | 2:00.8 | 198 | 982 | 75 |
| 18:00.0 | 2,983m | 2:00.6 | 199 | 985 | 75 |
| 24:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 76 |
| 30:00.0 | 2,994m | 2:00.2 | 201 | 992 | 76 |
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