Jerry Roth 30:00 BikeErg
14,690m
Meters
30:00.0
Time
2:02.5
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 74 |
| Revolution Count | 2232 |
| Power/kg | 2.54 |
| Drag Factor | 97 |
December 14, 2023 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,690m | 2:02.5 | 190 | 954 | 74 |
| 6:00.0 | 2,894m | 2:04.3 | 182 | 925 | 73 |
| 12:00.0 | 2,963m | 2:01.4 | 195 | 971 | 75 |
| 18:00.0 | 2,968m | 2:01.2 | 196 | 975 | 75 |
| 24:00.0 | 2,947m | 2:02.1 | 192 | 960 | 75 |
| 30:00.0 | 2,919m | 2:03.3 | 187 | 942 | 74 |
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30:00