Jerry Roth 30:00 BikeErg
14,607m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 74 |
| Revolution Count | 2224 |
| Power/kg | 2.5 |
| Drag Factor | 96 |
December 15, 2023 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,607m | 2:03.2 | 187 | 943 | 74 |
| 6:00.0 | 2,889m | 2:04.6 | 181 | 922 | 73 |
| 12:00.0 | 2,952m | 2:01.9 | 193 | 964 | 75 |
| 18:00.0 | 2,940m | 2:02.4 | 191 | 956 | 75 |
| 24:00.0 | 2,919m | 2:03.3 | 187 | 942 | 74 |
| 30:00.0 | 2,906m | 2:03.8 | 184 | 933 | 74 |
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30:00