Jerry Roth 30:00 BikeErg
14,724m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 74 |
| Revolution Count | 2242 |
| Power/kg | 2.57 |
| Drag Factor | 96 |
December 15, 2023 08:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,724m | 2:02.2 | 192 | 959 | 74 |
| 6:00.0 | 2,935m | 2:02.6 | 190 | 952 | 74 |
| 12:00.0 | 2,973m | 2:01.0 | 197 | 978 | 75 |
| 18:00.0 | 2,936m | 2:02.6 | 190 | 953 | 74 |
| 24:00.0 | 2,926m | 2:03.0 | 188 | 946 | 74 |
| 30:00.0 | 2,955m | 2:01.8 | 194 | 966 | 75 |
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30:00