Jerry Roth 30:00 BikeErg
14,804m
Meters
30:00.0
Time
2:01.5
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 75 |
| Revolution Count | 2253 |
| Power/kg | 2.61 |
| Drag Factor | 97 |
December 15, 2023 09:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,804m | 2:01.5 | 195 | 970 | 75 |
| 6:00.0 | 2,944m | 2:02.2 | 191 | 958 | 75 |
| 12:00.0 | 2,946m | 2:02.1 | 192 | 960 | 75 |
| 18:00.0 | 2,926m | 2:03.0 | 188 | 946 | 74 |
| 24:00.0 | 2,959m | 2:01.6 | 194 | 968 | 75 |
| 30:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 77 |
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Workout Graph
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30:00