Jerry Roth 30:00 BikeErg
14,763m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 75 |
| Revolution Count | 2249 |
| Power/kg | 2.58 |
| Drag Factor | 96 |
December 16, 2023 06:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,763m | 2:01.9 | 193 | 964 | 75 |
| 6:00.0 | 2,941m | 2:02.4 | 191 | 956 | 74 |
| 12:00.0 | 2,973m | 2:01.0 | 197 | 978 | 76 |
| 18:00.0 | 2,951m | 2:01.9 | 193 | 963 | 75 |
| 24:00.0 | 2,953m | 2:01.9 | 193 | 964 | 75 |
| 30:00.0 | 2,944m | 2:02.2 | 191 | 958 | 75 |
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30:00