Jerry Roth 30:00 BikeErg
14,650m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 74 |
| Revolution Count | 2232 |
| Power/kg | 2.53 |
| Drag Factor | 96 |
December 16, 2023 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,650m | 2:02.8 | 189 | 949 | 74 |
| 6:00.0 | 2,891m | 2:04.5 | 181 | 923 | 73 |
| 12:00.0 | 2,940m | 2:02.4 | 191 | 956 | 75 |
| 18:00.0 | 2,942m | 2:02.3 | 191 | 957 | 75 |
| 24:00.0 | 2,936m | 2:02.6 | 190 | 953 | 75 |
| 30:00.0 | 2,941m | 2:02.4 | 191 | 956 | 75 |
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30:00