Jerry Roth 30:00 BikeErg
14,490m
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 73 |
| Revolution Count | 2209 |
| Power/kg | 2.45 |
| Drag Factor | 96 |
December 16, 2023 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,490m | 2:04.2 | 183 | 928 | 73 |
| 6:00.0 | 2,880m | 2:05.0 | 179 | 916 | 73 |
| 12:00.0 | 2,899m | 2:04.1 | 183 | 929 | 74 |
| 18:00.0 | 2,895m | 2:04.3 | 182 | 926 | 73 |
| 24:00.0 | 2,898m | 2:04.2 | 183 | 928 | 74 |
| 30:00.0 | 2,918m | 2:03.3 | 186 | 941 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00