Jerry Roth 30:00 BikeErg
15,032m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 76 |
| Revolution Count | 2307 |
| Power/kg | 2.73 |
| Drag Factor | 94 |
December 17, 2023 06:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,032m | 1:59.7 | 204 | 1001 | 76 |
| 6:00.0 | 2,982m | 2:00.7 | 199 | 984 | 76 |
| 12:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 77 |
| 18:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 77 |
| 24:00.0 | 2,995m | 2:00.2 | 202 | 993 | 77 |
| 30:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 77 |
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30:00