Jerry Roth 30:00 BikeErg
14,522m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 74 |
| Revolution Count | 2230 |
| Power/kg | 2.46 |
| Drag Factor | 94 |
December 17, 2023 07:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,522m | 2:03.9 | 184 | 932 | 74 |
| 6:00.0 | 2,869m | 2:05.4 | 177 | 909 | 73 |
| 12:00.0 | 2,932m | 2:02.7 | 189 | 950 | 75 |
| 18:00.0 | 2,916m | 2:03.4 | 186 | 940 | 75 |
| 24:00.0 | 2,894m | 2:04.3 | 182 | 925 | 74 |
| 30:00.0 | 2,910m | 2:03.7 | 185 | 936 | 75 |
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30:00