Jerry Roth 30:00 BikeErg
15,557m
Meters
30:00.0
Time
1:55.7
Pace
536
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 77 |
| Revolution Count | 2314 |
| Power/kg | 3.02 |
| Drag Factor | 103 |
December 18, 2023 05:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,557m | 1:55.7 | 226 | 1077 | 77 |
| 6:00.0 | 2,983m | 2:00.6 | 199 | 985 | 74 |
| 12:00.0 | 3,121m | 1:55.3 | 228 | 1084 | 77 |
| 18:00.0 | 3,154m | 1:54.1 | 235 | 1110 | 78 |
| 24:00.0 | 3,153m | 1:54.1 | 235 | 1109 | 78 |
| 30:00.0 | 3,146m | 1:54.4 | 234 | 1103 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00