Jerry Roth 30:00 BikeErg
14,943m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 74 |
| Revolution Count | 2225 |
| Power/kg | 2.67 |
| Drag Factor | 103 |
December 18, 2023 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,943m | 2:00.4 | 200 | 989 | 74 |
| 6:00.0 | 2,968m | 2:01.2 | 196 | 975 | 74 |
| 12:00.0 | 2,999m | 2:00.0 | 202 | 996 | 74 |
| 18:00.0 | 2,991m | 2:00.3 | 201 | 990 | 74 |
| 24:00.0 | 2,971m | 2:01.1 | 197 | 977 | 74 |
| 30:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 75 |
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30:00