Jerry Roth 30:00 BikeErg
14,872m
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 73 |
| Revolution Count | 2215 |
| Power/kg | 2.63 |
| Drag Factor | 103 |
December 18, 2023 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,872m | 2:01.0 | 197 | 979 | 73 |
| 6:00.0 | 2,924m | 2:03.1 | 188 | 945 | 72 |
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 75 |
| 18:00.0 | 2,961m | 2:01.5 | 195 | 970 | 73 |
| 24:00.0 | 2,978m | 2:00.8 | 198 | 981 | 74 |
| 30:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 75 |
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30:00