Jerry Roth 30:00 BikeErg
14,826m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 73 |
| Revolution Count | 2187 |
| Power/kg | 2.62 |
| Drag Factor | 106 |
December 19, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,826m | 2:01.4 | 196 | 973 | 73 |
| 6:00.0 | 2,940m | 2:02.4 | 191 | 956 | 72 |
| 12:00.0 | 2,993m | 2:00.2 | 201 | 992 | 73 |
| 18:00.0 | 2,984m | 2:00.6 | 199 | 985 | 74 |
| 24:00.0 | 2,963m | 2:01.4 | 195 | 971 | 73 |
| 30:00.0 | 2,946m | 2:02.1 | 192 | 960 | 73 |
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30:00