Jerry Roth 30:00 BikeErg
14,613m
Meters
30:00.0
Time
2:03.1
Pace
473
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 71 |
| Revolution Count | 2156 |
| Power/kg | 2.5 |
| Drag Factor | 106 |
December 19, 2023 09:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,613m | 2:03.1 | 187 | 944 | 71 |
| 6:00.0 | 2,881m | 2:04.9 | 179 | 917 | 71 |
| 12:00.0 | 2,920m | 2:03.2 | 187 | 942 | 72 |
| 18:00.0 | 2,858m | 2:05.9 | 175 | 902 | 70 |
| 24:00.0 | 2,979m | 2:00.8 | 198 | 982 | 73 |
| 30:00.0 | 2,975m | 2:01.0 | 198 | 979 | 73 |
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30:00