Jerry Roth 30:00 BikeErg

14,841m

Meters

30:00.0

Time

2:01.2

Pace

485

Calories

Average Watts196
Calories Per Hour975
RPM72
Revolution Count2179
Power/kg2.62
Drag Factor107

December 20, 2023 06:07:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,841m 2:01.2 196 975 72
6:00.0 2,936m 2:02.6 190 953 72
12:00.0 3,000m 2:00.0 203 997 73
18:00.0 2,971m 2:01.1 197 977 73
24:00.0 2,965m 2:01.4 196 972 73
30:00.0 2,970m 2:01.2 197 976 73

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Workout Graph

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