Jerry Roth 30:00 BikeErg
14,522m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 71 |
| Revolution Count | 2133 |
| Power/kg | 2.46 |
| Drag Factor | 107 |
December 20, 2023 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,522m | 2:03.9 | 184 | 932 | 71 |
| 6:00.0 | 2,847m | 2:06.4 | 173 | 895 | 70 |
| 12:00.0 | 2,904m | 2:03.9 | 184 | 932 | 71 |
| 18:00.0 | 2,927m | 2:02.9 | 188 | 947 | 72 |
| 24:00.0 | 2,910m | 2:03.7 | 185 | 936 | 71 |
| 30:00.0 | 2,935m | 2:02.6 | 190 | 952 | 72 |
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30:00