Jerry Roth 30:00 BikeErg
14,681m
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 71 |
| Revolution Count | 2157 |
| Power/kg | 2.54 |
| Drag Factor | 107 |
December 20, 2023 07:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,681m | 2:02.6 | 190 | 953 | 71 |
| 6:00.0 | 2,904m | 2:03.9 | 184 | 932 | 71 |
| 12:00.0 | 2,938m | 2:02.5 | 190 | 954 | 72 |
| 18:00.0 | 2,946m | 2:02.1 | 192 | 960 | 72 |
| 24:00.0 | 2,943m | 2:02.3 | 191 | 958 | 72 |
| 30:00.0 | 2,950m | 2:02.0 | 193 | 962 | 72 |
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Workout Graph
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30:00