Jerry Roth 30:00 BikeErg
15,004m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 73 |
| Revolution Count | 2204 |
| Power/kg | 2.71 |
| Drag Factor | 107 |
December 21, 2023 05:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,004m | 1:59.9 | 203 | 997 | 73 |
| 6:00.0 | 2,896m | 2:04.3 | 182 | 927 | 71 |
| 12:00.0 | 2,974m | 2:01.0 | 197 | 979 | 73 |
| 18:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 74 |
| 24:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 75 |
| 30:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00