Jerry Roth 30:00 BikeErg
14,481m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 71 |
| Revolution Count | 2130 |
| Power/kg | 2.43 |
| Drag Factor | 107 |
December 21, 2023 07:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,481m | 2:04.3 | 182 | 927 | 71 |
| 6:00.0 | 2,844m | 2:06.5 | 173 | 893 | 70 |
| 12:00.0 | 2,888m | 2:04.6 | 181 | 921 | 71 |
| 18:00.0 | 2,928m | 2:02.9 | 188 | 948 | 72 |
| 24:00.0 | 2,915m | 2:03.4 | 186 | 939 | 72 |
| 30:00.0 | 2,906m | 2:03.8 | 184 | 933 | 71 |
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30:00