Jerry Roth 30:00 BikeErg
14,478m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 71 |
| Revolution Count | 2129 |
| Power/kg | 2.43 |
| Drag Factor | 107 |
December 21, 2023 09:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,478m | 2:04.3 | 182 | 926 | 71 |
| 6:00.0 | 2,843m | 2:06.6 | 172 | 893 | 70 |
| 12:00.0 | 2,894m | 2:04.3 | 182 | 925 | 71 |
| 18:00.0 | 2,891m | 2:04.5 | 181 | 923 | 71 |
| 24:00.0 | 2,885m | 2:04.7 | 180 | 919 | 71 |
| 30:00.0 | 2,966m | 2:01.3 | 196 | 973 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00