Jerry Roth 30:00 BikeErg
15,008m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 74 |
| Revolution Count | 2213 |
| Power/kg | 2.71 |
| Drag Factor | 106 |
December 22, 2023 05:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,008m | 1:59.9 | 203 | 998 | 74 |
| 6:00.0 | 2,957m | 2:01.7 | 194 | 967 | 72 |
| 12:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 75 |
| 18:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 75 |
| 24:00.0 | 2,998m | 2:00.0 | 202 | 995 | 74 |
| 30:00.0 | 2,995m | 2:00.2 | 202 | 993 | 74 |
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30:00