Jerry Roth 5:00 BikeErg
2,509m
Meters
5:00.0
Time
1:59.5
Pace
81
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 74 |
| Revolution Count | 370 |
| Power/kg | 2.74 |
| Drag Factor | 106 |
December 22, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 74 |
| 1:00.0 | 497m | 2:00.7 | 199 | 984 | 73 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 73 |
| 3:00.0 | 498m | 2:00.4 | 200 | 988 | 74 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 74 |
| 5:00.0 | 513m | 1:56.9 | 219 | 1052 | 76 |
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Workout Graph
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