Jerry Roth 30:00 BikeErg
14,526m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 71 |
| Revolution Count | 2141 |
| Power/kg | 2.46 |
| Drag Factor | 106 |
December 22, 2023 06:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,526m | 2:03.9 | 184 | 933 | 71 |
| 6:00.0 | 2,861m | 2:05.8 | 176 | 904 | 70 |
| 12:00.0 | 2,917m | 2:03.4 | 186 | 940 | 72 |
| 18:00.0 | 2,920m | 2:03.2 | 187 | 942 | 72 |
| 24:00.0 | 2,898m | 2:04.2 | 183 | 928 | 71 |
| 30:00.0 | 2,931m | 2:02.8 | 189 | 950 | 72 |
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