Jerry Roth 30:00 BikeErg
14,740m
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 72 |
| Revolution Count | 2173 |
| Power/kg | 2.57 |
| Drag Factor | 106 |
December 22, 2023 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,740m | 2:02.1 | 192 | 961 | 72 |
| 6:00.0 | 2,928m | 2:02.9 | 188 | 948 | 72 |
| 12:00.0 | 2,962m | 2:01.5 | 195 | 970 | 73 |
| 18:00.0 | 2,951m | 2:01.9 | 193 | 963 | 72 |
| 24:00.0 | 2,949m | 2:02.0 | 192 | 962 | 72 |
| 30:00.0 | 2,951m | 2:01.9 | 193 | 963 | 73 |
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30:00