Jerry Roth 30:00 BikeErg
15,101m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 74 |
| Revolution Count | 2229 |
| Power/kg | 2.77 |
| Drag Factor | 106 |
December 23, 2023 05:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,101m | 1:59.1 | 207 | 1011 | 74 |
| 6:00.0 | 2,913m | 2:03.5 | 185 | 938 | 71 |
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 75 |
| 18:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 75 |
| 24:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 75 |
| 30:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 75 |
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