Jerry Roth 30:00 BikeErg
14,596m
Meters
30:00.0
Time
2:03.3
Pace
468
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 71 |
| Revolution Count | 2155 |
| Power/kg | 2.5 |
| Drag Factor | 106 |
December 23, 2023 06:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,596m | 2:03.3 | 187 | 942 | 71 |
| 6:00.0 | 2,881m | 2:04.9 | 179 | 917 | 71 |
| 12:00.0 | 2,940m | 2:02.4 | 191 | 956 | 72 |
| 18:00.0 | 2,913m | 2:03.5 | 185 | 938 | 72 |
| 24:00.0 | 2,926m | 2:03.0 | 188 | 946 | 72 |
| 30:00.0 | 2,937m | 2:02.5 | 190 | 954 | 72 |
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30:00