Jerry Roth 30:00 BikeErg
14,543m
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 71 |
| Revolution Count | 2148 |
| Power/kg | 2.47 |
| Drag Factor | 105 |
December 23, 2023 08:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,543m | 2:03.7 | 185 | 935 | 71 |
| 6:00.0 | 2,865m | 2:05.6 | 176 | 907 | 70 |
| 12:00.0 | 2,917m | 2:03.4 | 186 | 940 | 72 |
| 18:00.0 | 2,930m | 2:02.8 | 189 | 949 | 72 |
| 24:00.0 | 2,924m | 2:03.1 | 188 | 945 | 72 |
| 30:00.0 | 2,907m | 2:03.8 | 184 | 934 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00