Jerry Roth 30:00 BikeErg
14,734m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 73 |
| Revolution Count | 2185 |
| Power/kg | 2.57 |
| Drag Factor | 104 |
December 24, 2023 09:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,734m | 2:02.1 | 192 | 960 | 73 |
| 6:00.0 | 2,915m | 2:03.4 | 186 | 939 | 72 |
| 12:00.0 | 2,976m | 2:00.9 | 198 | 980 | 74 |
| 18:00.0 | 2,968m | 2:01.2 | 196 | 975 | 73 |
| 24:00.0 | 2,943m | 2:02.3 | 191 | 958 | 73 |
| 30:00.0 | 2,933m | 2:02.7 | 189 | 951 | 73 |
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Workout Graph
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