Jerry Roth 30:00 BikeErg
14,849m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 73 |
| Revolution Count | 2202 |
| Power/kg | 2.62 |
| Drag Factor | 104 |
December 25, 2023 06:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,849m | 2:01.2 | 196 | 976 | 73 |
| 6:00.0 | 2,938m | 2:02.5 | 190 | 954 | 72 |
| 12:00.0 | 2,981m | 2:00.7 | 199 | 983 | 74 |
| 18:00.0 | 2,980m | 2:00.8 | 199 | 983 | 74 |
| 24:00.0 | 2,973m | 2:01.0 | 197 | 978 | 73 |
| 30:00.0 | 2,978m | 2:00.8 | 198 | 981 | 74 |
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Workout Graph
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