Jerry Roth 30:00 BikeErg
14,735m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 73 |
| Revolution Count | 2193 |
| Power/kg | 2.57 |
| Drag Factor | 103 |
December 26, 2023 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,735m | 2:02.1 | 192 | 960 | 73 |
| 6:00.0 | 2,889m | 2:04.6 | 181 | 922 | 71 |
| 12:00.0 | 2,969m | 2:01.2 | 196 | 975 | 74 |
| 18:00.0 | 2,969m | 2:01.2 | 196 | 975 | 74 |
| 24:00.0 | 2,948m | 2:02.1 | 192 | 961 | 73 |
| 30:00.0 | 2,960m | 2:01.6 | 195 | 969 | 74 |
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Workout Graph
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